SERVICES
A SPACE TO COME HOME TO YOUR TRUTH.
at studio satya, everything we offer is rooted in the intention of guiding you back to satya ~ a sanskrit word meaning truth.
but not just any truth, your truth. the quiet, unshakable knowing that lives beneath the noise of daily life. the truth that rises when you feel safe, held, and connected to your body, your breath, your essence.
our sessions are more than just practices. they are invitations to strip back the layers, soften the masks, and meet yourself exactly as you are. In small, intentional group settings or one-on-one, we create sacred space for realignment, remembrance, and reconnection. because when you live in your truth, everything shifts.
this is satya. this is home.
YOGA
more than movement, it’s a journey inward.
at studio satya, our yoga is not about perfect poses or performance. it’s about presence. it’s about truth. it’s about honouring where you are, every time you step on the mat.
we offer a variety of yoga sessions to meet you through all seasons of life ~ whether you're seeking strength, softness, stillness, or support.
each class is intentionally small and fully equipped with mats, bolsters, blocks, blankets, and eye pillows, so you can simply arrive and be held.
our yoga offerings include:
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flow yoga – gentle, mindful movement to open the body and connect to the breath
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yin yoga – slow, deep stretches that calm the nervous system and release emotional tension
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yoga nidra – guided yogic sleep to restore and reset your whole being (no movement)
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prenatal yoga – safe, supportive movement for expecting mothers to connect with their changing bodies and growing babies
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chair yoga – accessible sessions for those with limited mobility, injury recovery, or anyone seeking a softer practice
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mums & bubs yoga – a space for new mothers to gently move, bond with baby, and connect with others walking a similar path
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summer season outdoor yoga – yoga in the park and yoga at the beach, moving and breathing surrounded by nature’s beauty
no experience needed. just your breath, your body, and a willingness to be where you are.
SOUND BATHS
a sanctuary of sound, stillness, and surrender.
our sound bath sessions are an invitation to drop out of the mind and into deep rest.
through the healing vibrations of crystal singing bowls and other therapeutic instruments, you’ll be guided into a meditative state where your nervous system can reset and your body can receive what it needs most.
whether you’re feeling overwhelmed, emotionally drained, or simply craving stillness, sound can soften the edges and bring you back to your centre.
we offer two styles of sound bath:
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sound bath – our signature sound experience in a small group setting, complete with yoga mats, cozy blankets, and eye pillows to support deep relaxation.
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sound bath luxe – a more indulgent experience with a smaller group size. includes a soft mattress, bolster, blanket, and eye pillow for full-body comfort, ambient lighting, and an individual grazing board treat with herbal tea to enjoy after the session.
come exactly as you are. lie down. let go. receive.
BREATHWORK
a return to presence, through the power of your own breath.
breath is our most accessible tool for healing.
at studio satya, we offer breathwork sessions that support calm, clarity, and nervous system reset ~ all within a safe, supportive environment.
each session is small group, fully equipped with mats, bolsters, blankets, and eye pillows so you can simply arrive and breathe.
our breathwork offerings include:
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breathwork for calm – a gentle, beginner-friendly session using simple techniques to activate the parasympathetic nervous system and bring the body into rest and relaxation. perfect for anyone new to breathwork or looking to unwind.
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breathwork for release – a deeper experience using conscious connected breathing to explore and release stored emotion and tension. this session guides you beyond the thinking mind and into a state of reset, clarity, and inner stillness. some emotional release may occur in a safe, supported way.
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functional breathwork – science-backed breath training focused on improving your everyday breathing patterns for energy, focus, stress management, and sleep. based on techniques from oxygen advantage and buteyko, this session is great for anyone looking to improve physical and mental performance.
we also offer one-on-one breathwork sessions and private group sessions tailored to your specific needs and goals, providing a more personalised and intimate space to explore your breath.
your breath is always with you. let it become your anchor, your medicine, your guide.
MEDITATION
a gentle pause in a fast-paced world.
our meditation sessions are here to help you slow down, soften, and come home to yourself.
whether you’re new to meditation or deepening your practice, we offer a grounded and welcoming space where there’s no right or wrong ~ just breath, awareness, and presence.
our offerings include:
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meditation club – a weekly offering to help you build consistency in your practice and connect with community. each session includes guided meditation, mindful breath, and a moment to drop in and be still.
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guided meditation sessions – offered at different times throughout the month, weaving in breath, body awareness, visualisation, mantra, or mindfulness - depending on the intention of the session.
our meditations are fully equipped with mats, bolsters, blankets, and eye pillows so you can feel grounded and supported throughout.
it’s not about clearing the mind, it’s about meeting what’s there, with gentleness.
SOUND MASSAGE
deep rest through sound and vibration.
our one-on-one sound massage is a deeply calming experience based on the peter hess® method, designed to support relaxation, inner balance, and harmony.
during the session, therapeutic metal singing bowls are gently placed on and around the fully clothed body while you lie on a comfortable massage table. the bowls are softly tapped, allowing their soothing vibrations to travel through your body ~ helping to release tension, regulate the nervous system, and guide you into a peaceful, meditative state.
you’ll be invited to rest with a soft lavender filled eye pillow, calming essential oils, and cosy support, allowing you to fully let go. no talking, no doing ~ just receiving.
we offer both the basic sound massage, for pure relaxation. this is perfect for anyone feeling overwhelmed, anxious, or simply in need of stillness and rest.
sound touches where words cannot.
allow yourself to be held in pure vibration.
please note: sound massage is not recommended for individuals with severe mental health conditions, those experiencing acute psychosis, or during menstruation or pregnancy.
REIKI
a soft, nurturing energy reset.
reiki is a one-on-one healing experience that works on the physical, emotional, mental, and energetic layers of your being.
this gentle, hands-on (or hands-above) technique channels universal life force energy through the practitioner to where it’s most needed - supporting deep relaxation, emotional release, and energetic balance.
you’ll be invited to lie down fully clothed on a comfortable massage table, cocooned with blankets, a soft eye pillow, and the calming scent of essential oils. soothing music and a peaceful environment hold you while the energy gently flows.
many people describe reiki as feeling like a warm, peaceful glow ~ a quiet homecoming to themselves.
each session is unique and may bring clarity, insight, lightness, or simply a sense of being deeply held.
reiki meets you where you are, and gives you what you need ~ even if you don’t know what that is yet.
MENS COMMUNITY
real talk. real connection. real men.
our men's community is a space to step away from the noise and pressure of the outside world — and drop into presence, purpose, and brotherhood.
we hold men’s circles, breathwork journeys, and casual get-togethers designed to support mental clarity, emotional release, and deeper connection ~ to yourself and to other men walking this path too.
no egos, no judgment. just a shared intention to grow, show up, and support one another.
our offerings include:
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men’s circles – honest, open spaces for reflection, storytelling, and connection.
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breathwork for men – guided sessions to release what’s been held in, shift old patterns, and reset the nervous system.
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casual brotherhood events – beach hangs, movement, circles ~ spaces to simply be together and build meaningful community.
it’s time to redefine strength. it starts with presence. it deepens with brotherhood.
TAROT
a journey into insight and self-reflection.
tarot is a gentle, intuitive tool that helps you connect with your inner wisdom and uncover hidden patterns, possibilities, and guidance.
through the rich symbolism of the cards, you can explore your present moment, clarify questions, and open to new perspectives ~ all in a safe, supportive space.
whether you’re facing a crossroads, seeking clarity, or simply curious, a tarot reading offers a reflective pause to tune into your truth and gain deeper understanding.
each session is a conversation ~ grounded, respectful, and centred on your highest good. no predictions, no fear - just insight and presence.
come with openness, leave with clarity.
PRIVATE SESSIONS
your personal journey, held with care.
whether you’re seeking deeper healing, focused guidance, or a space just for you ~ our private sessions offer a tailored experience to support your unique needs.
choose from one-on-one breathwork, sound healing, sound massage, reiki, yoga, or meditation guidance - all held in a calm, safe environment where you can fully relax and explore at your own pace.
these sessions are perfect if you want to dive deeper than group classes, work through specific challenges, or simply gift yourself time to rest and reset.
we also offer private group sessions for special occasions like hens parties, weddings, or intimate gatherings - a beautiful way to connect, celebrate, and nourish together.
step into your truth, one breath at a time.
WORKSHOPS
learn. create. connect.
our workshops are designed to offer more than just practice - they’re a space to deepen knowledge, spark creativity, and build meaningful community.
whether you’re curious about the science of breath, the art of mindful movement, or the magic of sound healing, our workshops bring together education and experience in a supportive and inspiring setting.
expect hands-on learning, practical tools, and plenty of heart - all delivered in small groups where connection and curiosity thrive.
some examples include:
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functional breathwork techniques for everyday wellbeing
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creative movement and yoga flow exploration
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sound healing and vibration experiences
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guided meditation and mindfulness practices
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community circles to share, reflect, and grow together
our workshops are perfect for anyone wanting to deepen their practice, meet like-minded souls, and feel more empowered on their journey.
come curious. leave inspired.
EVENTS
celebrate. create. connect.
our events are vibrant gatherings designed to bring community together through creativity, collaboration, and joyful experiences.
from creative workshops like pottery and painting to special collaborations with local artists, healers, and makers ~ our events invite you to explore new passions and connect with kindred spirits.
we also hold women’s events focused on topics like hormonal health, self-care rituals, movement, and connection ~ nurturing the unique rhythms and cycles of the feminine body and spirit.
other events include:
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seasonal celebrations
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wellness talks and Q&As
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community potlucks and social nights
whether you want to try something new, share your gifts, or simply enjoy a fun, relaxed atmosphere, there’s always something inspiring happening here.
join us to celebrate life, creativity, and connection.
STUDIO HIRE
your space for creativity, healing, and connection.
studio satya is a warm, welcoming space perfect for small groups, workshops, classes, and gatherings. whether you’re a healer, teacher, artist, or community leader, we’d love to support you in bringing your vision to life.
our studio offers:
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comfortable seating and mats
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blankets, bolsters, blocks, and props
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sound system and bluetooth connectivity
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calming natural light and peaceful ambiance
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kitchenette access for tea and refreshments
we welcome bookings for wellness and creative workshops, and more.
small group size keeps things intimate and personal ~ a perfect setting for deep connection and transformation.
please get in touch to check availability, rates, and any specific requirements. we’re here to help make your event or class a meaningful experience.
come create, connect, and hold space with us at studio satya.
RETREATS + LARGE EVENTS
connecting hearts, near and far.
affinity of souls is our vibrant community collective, bringing together kindred spirits for soulful retreats, large gatherings, and meaningful connection ~ both here in australia and overseas.
through carefully curated overseas retreats, we create immersive experiences that combine healing, adventure, and deep self-discovery in beautiful locations around the world.
back home, our large community events gather people from all walks of life to celebrate togetherness, growth, and conscious living.
one of our beloved annual highlights is the soulful shores festival ~ a joyful, inclusive celebration filled with movement, breathwork, sound healing, connection, and shared moments by the water.
whether you join us locally or abroad, affinity of souls is about belonging, transformation, and expanding your circle of support and inspiration.
wherever you are on your journey, you’re welcome here.
SHOP
bring a little satya home with you.
explore our carefully curated collection of wellness essentials, available both online and in-store.
you’ll find:
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essential oils
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dreamy moons products, including journals, oracle and tarot cards
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incense and smudge sticks
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and much more
our shop offers tools to support your practice and nourish your mind, body, and soul.
whether you’re visiting the studio or browsing from home, we’re here to help you find something special that resonates with your journey.
shop with intention, live with presence.
a welcoming community and personal support
at studio satya, we offer more than just classes ~ we create a close-knit, welcoming community where everyone is embraced with kindness and authenticity. our small group sessions ensure you receive personal attention and feel truly supported on your journey. with experienced facilitators who guide with care and intuition, our holistic offerings blend movement, breath, sound, and healing to nourish your whole self. whether you prefer regular sessions, private sessions, workshops, or special events, we provide flexible options designed to meet you where you are. step into your truth, step into satya.
A SANCTUARY FOR HEALING AND BALANCE
our studio is a sanctuary designed to help you slow down, reconnect, and find balance in a busy world. from the carefully curated atmosphere ~ with soft lighting, cozy blankets, and soothing sounds - to our thoughtful use of quality props and tools, every detail is intentional. we believe that healing and growth happen best in a safe, nurturing environment, and we work hard to create a space where you can fully relax and be yourself.
TAILORED EXPERIENCES FOR EVERY JOURNEY
we understand that each person’s journey is unique, which is why our approach is adaptable and compassionate. whether you’re new to yoga, breathwork, or sound healing, or you’re deep into your practice, you’ll find sessions tailored to your needs and abilities. more than that, you’ll find a community that encourages curiosity, self-discovery, and genuine connection. when you join studio satya, you’re not just attending a class - you’re becoming part of a supportive family.
BEYOND ON THE MAT: GATHERINGS THAT NOURISH
finally, we’re passionate about offering experiences that go beyond the mat. through our retreats, workshops, men’s circles, women’s events, and community festivals, we bring people together to share, learn, and grow. these gatherings foster lasting friendships and soulful connections, making your wellness journey richer and more vibrant. we can’t wait to welcome you and walk alongside you as you step into your fullest self.